IN-NETWORK WITH BLUE CROSS BLUE SHIELD, AETNA, AND UNITED HEALTHCARE PLANS!
Prepare to Uplevel
If you want to feel better in your body without restriction, fad diets, or cookie-cutter approaches, you’re in the right place. At Uplevel Nutrition, I offer personalized, integrative nutrition care designed to support lasting change so you can uplevel both your nutrition and your life, for good.
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As an Integrative and Functional Medicine Dietitian and Women’s Health Specialist, I help women optimize hormonal and digestive health through compassionate, individualized care. You are the expert on your body; my role is to listen deeply, provide evidence-based guidance, and help you make changes that truly fit your life.
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There are no quick fixes or one-size-fits-all plans here. Instead, we focus on uncovering the “why” behind your symptoms and creating an approach that supports long-term healing.
1:1 nutrition coaching for women seeking support with:
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Fertility, pregnancy, postpartum
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PCOS and endometriosis
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Painful, irregular, or absent menstrual cycles​
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Gastrointestinal conditions such as IBS, IBD, SIBO
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General health optimization
We may not be a good fit if you're seeking:
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Weight loss as a primary goal
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Restrictive diets, fad detoxes, or quick fixes
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Generic meal plans or rigid food rules​​
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Expensive supplement protocols over whole foods
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Care that replaces medical treatment
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Feel at home in your body again.
My approach emphasizes:
​Abundance over restriction
Prioritizing whole foods before adding in supplements
Testing—not guessing—about your symptoms
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Honoring your intuition and expertise about your body
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